Why strength training might come at the expense of endurance muscles

Why strength training might come at the expense of endurance muscles

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Strength training may negatively impact endurance muscles. BDNF, which is increased during strength training and helps strength muscles to develop, decreases endurance muscle fibers. Go to Source
Author: neurosciencenews.com Post date: 2019-07-25 21:00:12 Category: during Tag: BDNF Post ID: 8636
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